Strength & Conditioning Camp to Begin in March

Current 7th graders and Elder-registered 8th graders are invited to participate in Elder's Strength and Conditioning Camp beginning this March.
Elder's Head Strength and Conditioning Coach, Adam Rankin, and his staff look forward to directing the camp again this spring, as it will offer instruction in strength training, conditioning, and nutrition.

Each day students will learn strength and conditioning techniques designed toward safety, improving strength, speed, overall conditioning and developing great nutrition habits. From improving linear speed to being in better overall health, this camp will fulfill any goal students have of self-improvement.
Cost is $150.00 for current 7th graders (two days per week) and $200.00 for current 8th graders who are registered to attend Elder this fall (three days per week).

Due to COVID protocols, space is limited. Also, at this time, only Session I is being offered, running from March 15 until May 14. Details on Session II are currently pending.
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